Suffering from fibromyalgia can be an isolating experience but, it’s important to remember that you are not alone. The internet
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Category: Research
Managing Your Fibromyalgia Pain Safely
People with fibromyalgia are usually prescribed pain relievers, sleep medicines, antidepressants, muscle relaxants, and anti-seizure medications to help with their
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Change The Way You Think, Change Your Life
When I am asked what I do to manage the symptoms of fibromyalgia I usually list several things like; I
Continue reading10 Reasons To Be A Self-Care Advocate With Chronic Illness
Self-care is learned, purposeful and continuous. And it is the key to having a better quality of life as we
Continue readingThe Patient’s Playbook Book Review
The Patient’s Playbook How To Save Your Life And The Life Of Those You Love is a step-by-step guide to
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PainKARE Quickly Improved My Fibromyalgia Pain
A few weeks ago I was offered the opportunity to try an over-the-counter medical device called PainKARE. The PainKARE device
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Vital Plan Restore Program Review
The Vital Plan Restore Program is for anyone who suffers from chronic fatigue, fibromyalgia, or Lyme disease. When I became
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How To Choose The Best Turmeric Curcumin Supplement
Turmeric has natural anti-inflammatory, antioxidant, antiviral, antibacterial, antifungal, and anti-cancer properties. It is also a very effective pain reliever. But
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8 Health Benefits of Vitamin D You Did Not Expect
Several studies report that people with fibromyalgia have low Vitamin D levels. In fact, Vitamin D deficiency has been shown
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See How The Hummingbird Takes Care Of Fibromyalgia Pain, Fatigue & More
This is a review of an FDA-registered device called the Hummingbird. The Hummingbird helps improve blood circulation, which in turn, alleviates the
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